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Headline / Call To Action
We offer a combined mental and physical approach to optimize your training, competition, and recovery. Contact us (put link here to the intake form) to learn more.
First Button: About Terrel
Since founding Georgetown Sports Massage 2004, we have been dedicated to assisting athletes to achieve their objectives through a boutique-style approach that marries sports massage and Active Release Techniques with other facets of the athlete’s training.
Second Button: Sports Therapy Services
We work with each athlete to develop a plan of action and work closely with other professionals to give a holistic approach to help them become and stay healthy to achieve their performance goals.
Third Button: Podcast
Hear from other athletes about how they prepare for competition, the value of conscious breathing and biofeedback, and how stretching and massage have helped them train better and recover smarter.
Fourth Button: App
Download our Biofeedback app to track key vital signs and train your body and mind in conscious breathing, biofeedback, mental rehearsal and lucid dreaming. Available in the App Store (with buttons or hyperlinks to the respective URLs – available when app launches).
BLOG POST AREA:
This blog explores how to combine the mental and physical aspects of training, why conscious breathing and biofeedback are a key to optimizing training, competition, recovery and more.